Prostate Cancer
Prostate cancer contributes significantly to the overall cancer burden, being the most frequent malignant neoplasia in men. The number of cases has continuously increased over the past decades, partly due to the higher life expectancy. An additional factor is the Western lifestyle, characterised by a highly caloric diet and lack of physical exercise. Epidemiological data indicates that black people are most susceptible, followed by white people, while Asian people have the lowest risk. The extent to which prostate cancer mortality can be reduced by PSA screening is currently being evaluated. Histopathological diagnosis and grading play a major role in the management of prostate cancer.
48 recommendations
Last updated: February 25, 2026
Diet
Alcohol
Limit alcohol intake to reduce prostate cancer risk; avoid heavy and binge drinking
Dairy products
High dairy and milk protein intake linked to increased prostate cancer risk
Dietary Fat
High dietary fat intake may elevate prostate cancer risk and progression
Red meat
Red meat consumption linked to increased risk of advanced prostate cancer
Saturated Fat
High saturated fat intake linked to increased advanced prostate cancer risk
Supplements
Selenium
Selenium supplementation linked to increased prostate cancer mortality in dose-dependent manner
Calcium
High calcium intake may increase advanced prostate cancer risk
Vitamin D
Moderate vitamin D levels may be optimal; both low and high levels raise risk
Actions
Physical activity
Regular exercise improves fitness, cardiovascular health, and quality of life in prostate cancer patients
Vigorous exercise program
Vigorous exercise reduces prostate cancer risk and improves outcomes after treatment
Weight loss
Weight management improves prostate cancer outcomes and reduces treatment escalation risk